Category: CPTSD

The Sneaky Predator at the Barbecue: Why “The Sociopath Next Door” Book Is an Essential Wake-Up Call for Society (August 9, 2026)

August 9, 2026

Order here: The Sociopath Next Door by Martha Stout, Ph.D. Book: The Sociopath Next DoorAuthor: Martha Stout, Ph.D.Originally published: 2005Genre: Psychology, human behavior, personal safety Summary of Amazon Book Description: In The Sociopath Next Door, Martha Stout explains how sociopaths can hide behind charm, intelligence, charisma, and apparent sincerity while exploiting others without empathy, guilt, or remorse. Through compelling character … More The Sneaky Predator at the Barbecue: Why “The Sociopath Next Door” Book Is an Essential Wake-Up Call for Society (August 9, 2026)

The Masks Trauma Made Us Wear: How Treatment Helped Us Find Our Confidence Again (August 8, 2026)

August 8, 2026

Jennifer and Lee: Until Death Do Us Part (2024) Please Hear What I’m Not Saying Don’t be fooled by me.Don’t be fooled by the face I wearFor I wear a mask. I wear a thousand masks—masks that I’m afraid to take offand none of them are me.Pretending is an art that’s second nature with meBut don’t … More The Masks Trauma Made Us Wear: How Treatment Helped Us Find Our Confidence Again (August 8, 2026)

Two Loving Fathers, One Cruel Pattern: Understanding Parental Alienation and Family Erasure (August 7, 2026)

August 7, 2026

Parental Alienation: I Watched What Happened to My Father Happen to My Husband & It Broke Me (2024) For most of my life, I believed the story I had been told about my father. I was repeatedly told that he was “evil,” while the abuse happening inside my own home was minimized, excused, or ignored. My … More Two Loving Fathers, One Cruel Pattern: Understanding Parental Alienation and Family Erasure (August 7, 2026)

Lessons We Learned After Being Scapegoated by Toxic Leaders, Authorities and Public Figures (August 6, 2026)

August 6, 2026

Surviving Injustice: Disabled Veterans Battling to Overcome a Defamatory Article in a Rural Maine Newspaper (2024) How two medically retired disabled veterans became targets—not because we were the problem, but because we were vulnerable. One of the hardest lessons I have ever learned is this: Toxic people don’t always target the loudest person in the room. … More Lessons We Learned After Being Scapegoated by Toxic Leaders, Authorities and Public Figures (August 6, 2026)

When Image Matters More Than Truth: How Toxic People Control the Narrative and Create Scapegoats to Avoid Accountability (August 5, 2026)

August 5, 2026

Parental Alienation: I Watched What Happened to My Father Happen to My Husband & It Broke Me (2024) There is a quiet kind of violence that doesn’t leave bruises. It happens when people decide that protecting their reputation is more important than protecting the people they hurt. Instead of taking responsibility, they reshape reality. They rewrite … More When Image Matters More Than Truth: How Toxic People Control the Narrative and Create Scapegoats to Avoid Accountability (August 5, 2026)

Some Children Grow Up Way Too Soon—and Then Become Unstoppable (August 4, 2026)

August 4, 2026

“I Just Want to Disappear”: The End Result of a Lifetime of Dehumanization and Abuse (2024) At first glance, that quote sounds like confidence. In reality, it’s the voice of someone who learned to survive long before they ever had the chance to simply be a child. Many people who grow up in abusive, neglectful, or … More Some Children Grow Up Way Too Soon—and Then Become Unstoppable (August 4, 2026)

How to Lower Inflammation After Chronic Stress: 10 Science-Supported Tools (+ Bonus Pro Tip)

August 3, 2026

#1 Prioritize Quality Sleep: 🧠💙 Trauma can teach your body that sleep isn’t safe. When you’ve lived in survival mode for years, your nervous system doesn’t simply “turn off” because you’re tired. It stays on guard, scanning for danger—even when you’re finally safe. The good news? Your brain and body can learn a new pattern. … More How to Lower Inflammation After Chronic Stress: 10 Science-Supported Tools (+ Bonus Pro Tip)

19 Years Later: Love Didn’t Save Us… It Gave Us the Strength to Save Ourselves (July 4, 2026)

July 4, 2026

Jennifer and Lee getting married at Height of Land near Rangeley Plantation in Maine (2007) Nineteen years ago, Lee and I stood before one another and promised, “Until death do us part.” Neither of us could have imagined what those words would eventually mean. We thought marriage would be about building careers, traveling, growing old … More 19 Years Later: Love Didn’t Save Us… It Gave Us the Strength to Save Ourselves (July 4, 2026)

Our Google Review of Mariner’s Point Apartments Near the Tijuana Estuary in Imperial Beach, California (2025)

January 4, 2025

Mariner’s Point Turns Into a Nightmare for Two Sick & Disabled People: Our Struggle for Peace: Surviving Female Malignant Narcissist Neighbors Who Swatted Us, Weaponized a Dog, Abused Us From The Comfort of Their Home, & Stalked Us With A Ring Camera Brief Synopsis: We moved to California for healthcare and thankfully we found a doctor … More Our Google Review of Mariner’s Point Apartments Near the Tijuana Estuary in Imperial Beach, California (2025)

The Desire to Not Exist is Not the Same As Wanting to Die (2025)

January 2, 2025

“I Just Want to Disappear”: The End Result of a Lifetime of Dehumanization and Abuse “I just want to disappear” are the last words I said to medical personnel and those same words would end my Air Force career for good.  I’m not exactly sure where to start as I’ve never put words to any … More The Desire to Not Exist is Not the Same As Wanting to Die (2025)