Tag: Healing

National Service Dog Day: Onyx Saved My Life, One Day at a Time (September 20, 2026)

September 20, 2026

Christine Hassing Published ‘Jennifer and Onyx’ in the Hope Has a Cold Nose Book (February 17, 2019) For National Service Dog Day, a tribute to the dog who helped me feel safe enough to live again. By Jen Norris Onyx turned 14 this month. She is still here with me, healthy and thriving. Sometimes I … More National Service Dog Day: Onyx Saved My Life, One Day at a Time (September 20, 2026)

From Excitement to Survival Mode: The Albuquerque Trip That Changed How I Trusted, Traveled, and Protected Myself (August 28, 2026)

August 28, 2026

Divinely Protected: The Lord’s Prayer I Prayed at San Felipe de Neri Parish in Albuquerque, New Mexico Before Everything Changed (March 6, 2013) Copyright © Jennifer Norris. All rights reserved. March 5–8, 2013 On March 5, 2013, I boarded a plane for Albuquerque believing I was entering an exciting new chapter of my military sexual assault … More From Excitement to Survival Mode: The Albuquerque Trip That Changed How I Trusted, Traveled, and Protected Myself (August 28, 2026)

The Masks Trauma Made Us Wear: How Treatment Helped Us Find Our Confidence Again (August 8, 2026)

August 8, 2026

Jennifer and Lee: Until Death Do Us Part (2024) Please Hear What I’m Not Saying Don’t be fooled by me.Don’t be fooled by the face I wearFor I wear a mask. I wear a thousand masks—masks that I’m afraid to take offand none of them are me.Pretending is an art that’s second nature with meBut don’t … More The Masks Trauma Made Us Wear: How Treatment Helped Us Find Our Confidence Again (August 8, 2026)

Two Loving Fathers, One Cruel Pattern: Understanding Parental Alienation and Family Erasure (August 7, 2026)

August 7, 2026

Parental Alienation: I Watched What Happened to My Father Happen to My Husband & It Broke Me (2024) For most of my life, I believed the story I had been told about my father. I was repeatedly told that he was “evil,” while the abuse happening inside my own home was minimized, excused, or ignored. My … More Two Loving Fathers, One Cruel Pattern: Understanding Parental Alienation and Family Erasure (August 7, 2026)

Lessons We Learned After Being Scapegoated by Toxic Leaders, Authorities and Public Figures (August 6, 2026)

August 6, 2026

Surviving Injustice: Disabled Veterans Battling to Overcome a Defamatory Article in a Rural Maine Newspaper (2024) How two medically retired disabled veterans became targets—not because we were the problem, but because we were vulnerable. One of the hardest lessons I have ever learned is this: Toxic people don’t always target the loudest person in the room. … More Lessons We Learned After Being Scapegoated by Toxic Leaders, Authorities and Public Figures (August 6, 2026)

When Image Matters More Than Truth: How Toxic People Control the Narrative and Create Scapegoats to Avoid Accountability (August 5, 2026)

August 5, 2026

Parental Alienation: I Watched What Happened to My Father Happen to My Husband & It Broke Me (2024) There is a quiet kind of violence that doesn’t leave bruises. It happens when people decide that protecting their reputation is more important than protecting the people they hurt. Instead of taking responsibility, they reshape reality. They rewrite … More When Image Matters More Than Truth: How Toxic People Control the Narrative and Create Scapegoats to Avoid Accountability (August 5, 2026)

Some Children Grow Up Way Too Soon—and Then Become Unstoppable (August 4, 2026)

August 4, 2026

“I Just Want to Disappear”: The End Result of a Lifetime of Dehumanization and Abuse (2024) At first glance, that quote sounds like confidence. In reality, it’s the voice of someone who learned to survive long before they ever had the chance to simply be a child. Many people who grow up in abusive, neglectful, or … More Some Children Grow Up Way Too Soon—and Then Become Unstoppable (August 4, 2026)

How to Lower Inflammation After Chronic Stress: 10 Science-Supported Tools (+ Bonus Pro Tip)

August 3, 2026

#1 Prioritize Quality Sleep: 🧠💙 Trauma can teach your body that sleep isn’t safe. When you’ve lived in survival mode for years, your nervous system doesn’t simply “turn off” because you’re tired. It stays on guard, scanning for danger—even when you’re finally safe. The good news? Your brain and body can learn a new pattern. … More How to Lower Inflammation After Chronic Stress: 10 Science-Supported Tools (+ Bonus Pro Tip)

Our Struggle for Peace: Surviving Neighbors Who Swatted Us, Weaponized a Dog, Abused Us From The Comfort of Their Home, & Stalked Us With A Ring Camera (2024)

December 28, 2024

Brief Synopsis: We moved to California for healthcare and thankfully we found a doctor right away who is saving our lives. We moved to the beach in California after struggling to survive in rural Maine with PTSD and chronic illnesses for twenty years with no healthcare. Things went great the first year we lived at … More Our Struggle for Peace: Surviving Neighbors Who Swatted Us, Weaponized a Dog, Abused Us From The Comfort of Their Home, & Stalked Us With A Ring Camera (2024)

Christine Hassing Published ‘Jennifer and Onyx’ | Our Story of Triumph & Hope After Military Sexual Trauma (February 17, 2019)

February 17, 2019

“Sometimes God will put the Goliath in your life to find the David within you” –Unknown I, Jennifer, entered this life vowing to fulfill two things; that I would serve and that I would lead. Like the missions I promised to give me all to, to the death if need be, my soul also promised into … More Christine Hassing Published ‘Jennifer and Onyx’ | Our Story of Triumph & Hope After Military Sexual Trauma (February 17, 2019)