Tag: Chronic Inflammation

How to Lower Inflammation After Chronic Stress: 10 Science-Supported Tools (+ Bonus Pro Tip)

August 3, 2026

#1 Prioritize Quality Sleep: 🧠💙 Trauma can teach your body that sleep isn’t safe. When you’ve lived in survival mode for years, your nervous system doesn’t simply “turn off” because you’re tired. It stays on guard, scanning for danger—even when you’re finally safe. The good news? Your brain and body can learn a new pattern. … More How to Lower Inflammation After Chronic Stress: 10 Science-Supported Tools (+ Bonus Pro Tip)

The History of Camp Edwards and Otis Air Force Base: From World War II Training to Joint Base Cape Cod

July 10, 2026

Camp Edwards and Otis Air Force Base by Donald J Cann and John J Galluzzo Images of America: Camp Edwards and Otis Air Force Base in Cape Cod, Massachusetts by Donald J. Cann and John J. Galluzzo (2010) Book Description: When land started to run out in central Massachusetts, the state’s National Guard units began … More The History of Camp Edwards and Otis Air Force Base: From World War II Training to Joint Base Cape Cod

From Weapons to Wounds: The Toxic Legacy of World War II’s Strategic Metals Behind Every Bullet, Tank, and Bomber (June 28, 2026)

June 28, 2026

Design inspired by a historical NARA photo of Camp Edwards in Cape Cod, Massachusetts (National Archives and Record Administration)Editor’s Note: This would never fly today on a fragile ecosystem like Cape Cod. Introduction: When most people think about World War II, they picture tanks, fighter aircraft, battleships, and the soldiers who operated them. Far fewer … More From Weapons to Wounds: The Toxic Legacy of World War II’s Strategic Metals Behind Every Bullet, Tank, and Bomber (June 28, 2026)

NBC News: Veterans Wait 30 Years on Average for the U.S. to Acknowledge Toxic Exposures (September 18, 2024)

September 18, 2024

“Veterans exposed on U.S. soil have had to wait even longer.”  My Toxic Exposure Story:Why Are Military Women Affected by Toxic Exposure More than Men?After Lead Poisoning Symptoms Dismissed by PTSD Diagnosis, It Results in Brain Inflammation, Fatigue, Muscle Weakness, Digestion Issues & Chronic PainI Watched My Father Die From a Brutal & Painful Battle with … More NBC News: Veterans Wait 30 Years on Average for the U.S. to Acknowledge Toxic Exposures (September 18, 2024)

Navigating Life After Losing a Parent: Jennifer, Lee, Onyx and Sarge Visit William R. Stowell’s Gravesite on the 12th Anniversary of Death (September 14, 2013)

September 14, 2013

At thirty, you think you still have time. Time to ask more questions. Time to sit a little longer at the kitchen table. Time to notice the small things—like how your father always paused before answering, not because he didn’t know what to say, but because he wanted to say it right. You don’t expect … More Navigating Life After Losing a Parent: Jennifer, Lee, Onyx and Sarge Visit William R. Stowell’s Gravesite on the 12th Anniversary of Death (September 14, 2013)