Tag: Chronic Pain

How to Lower Inflammation After Chronic Stress: 10 Science-Supported Tools (+ Bonus Pro Tip)

August 3, 2026

#1 Prioritize Quality Sleep: 🧠💙 Trauma can teach your body that sleep isn’t safe. When you’ve lived in survival mode for years, your nervous system doesn’t simply “turn off” because you’re tired. It stays on guard, scanning for danger—even when you’re finally safe. The good news? Your brain and body can learn a new pattern. … More How to Lower Inflammation After Chronic Stress: 10 Science-Supported Tools (+ Bonus Pro Tip)

Dear Mass Air National Guard, You Poisoned Me With Lead… But You Already Knew That (2025)

July 17, 2025

Dear Mass Air National Guard, You poisoned me with lead and made me lose more than twenty years of my life. I will spend the rest of my life making sure every Air National Guard member in the entire country understands the dangers of lead poisoning and how to treat it. I am a case … More Dear Mass Air National Guard, You Poisoned Me With Lead… But You Already Knew That (2025)

NBC News: Veterans Wait 30 Years on Average for the U.S. to Acknowledge Toxic Exposures (September 18, 2024)

September 18, 2024

“Veterans exposed on U.S. soil have had to wait even longer.”  My Toxic Exposure Story:Why Are Military Women Affected by Toxic Exposure More than Men?After Lead Poisoning Symptoms Dismissed by PTSD Diagnosis, It Results in Brain Inflammation, Fatigue, Muscle Weakness, Digestion Issues & Chronic PainI Watched My Father Die From a Brutal & Painful Battle with … More NBC News: Veterans Wait 30 Years on Average for the U.S. to Acknowledge Toxic Exposures (September 18, 2024)

Surviving Injustice: Disabled Veterans Battling to Overcome a Defamatory Article in a Rural Maine Newspaper (2024)

June 2, 2024

RELATED STORIES: Maine Newspaper & Police Department Leaders Assist Documented Abusive Police Officer in Dehumanization of Disabled Veterans and Kids During a Mental Health Crisis “Veteran Advocates” Use Defamatory Newspaper Article & the Cops Who Created the Narrative to Bounce Medically Retired Disabled Veterans Out of the Washington DC Game Brief Synopsis: While we were living in … More Surviving Injustice: Disabled Veterans Battling to Overcome a Defamatory Article in a Rural Maine Newspaper (2024)

Parental Alienation: I Watched What Happened to My Father Happen to My Husband & It Broke Me (2024)

April 26, 2024

Dedicated to my father and my husband on Parental Alienation Awareness Day. I struggle to express how I feel on this day, Parental Alienation Awareness Day. I not only live with the pain from my own childhood experiences with parental alienation but I watched what happened to my father happen to my husband right in … More Parental Alienation: I Watched What Happened to My Father Happen to My Husband & It Broke Me (2024)

After Lead Poisoning Symptoms Dismissed by PTSD Diagnosis, It Results in Brain Inflammation, Fatigue, Muscle Weakness, Digestion Issues & Chronic Pain (2024)

January 29, 2024

It’s making you cry every timeYou give your love to me this waySaying you’d wait for me to stayI know it hurts you But I need to tell you somethingMy heart just can’t be faithful for longI swear I’ll only make you cry Maybe I’d change for you somedayBut I can’t help the way I … More After Lead Poisoning Symptoms Dismissed by PTSD Diagnosis, It Results in Brain Inflammation, Fatigue, Muscle Weakness, Digestion Issues & Chronic Pain (2024)

New York Times: The Army Thought He Was Faking His Health Issues. Turns Out He Had Chronic Lead Poisoning. (April 3, 2019)

April 3, 2019

The Army Thought He Was Faking His Health Issues. Turns Out He Had Chronic Lead Poisoning. By Patricia Kime for the New York Times (April 3, 2019) “…In 2005, Hopkins began experiencing wild swings in blood pressure. And he had other symptoms: crippling nausea, constant dizziness, a skyrocketing heart rate. He was given a diagnosis … More New York Times: The Army Thought He Was Faking His Health Issues. Turns Out He Had Chronic Lead Poisoning. (April 3, 2019)

The Emotional Toll of Military Injustice: No Justice, Retaliation, Zero Healthcare, Toxic Military Leadership, & CPTSD (2010)

April 6, 2010

Ok, so maybe you traveled with Lee and is Lee’s slip for fuel that went into your rental car.Starting to understand. Need to make this clear.Send Lee’s voucher to TSgt _____ also.Follow up with a phone call. I need you to report to me on Saturday 10 April 0930 Delta Victor, Lt Col Comments: If … More The Emotional Toll of Military Injustice: No Justice, Retaliation, Zero Healthcare, Toxic Military Leadership, & CPTSD (2010)