Writing is therapeutic. Since day one of the journey to heal Post Traumatic Stress, writing has been recommended as a way to process thoughts. Throughout the years journals have been provided by the various organizations who help victims of sexual assault because it helps. At first it was suggested you write regardless of whether it … More The Use of Imagery in Writing
I first heard the phrase “Life is Random” while watching Lt. Joe Kenda’s Homicide Hunter series on Investigation Discovery. Lt. Kenda was referring to a 1994 case out of Colorado Springs, Colorado he had investigated. A recently discharged Fort Carson Army soldier was left bleeding to death in an apartment building parking lot after being stabbed … More Lt. Joe Kenda: “Life is Random”
📍: Home of Franklin D Roosevelt National Historic Site “All that is within me cries out to go back to my home on the Hudson River” -FDR This quote captures FDR’s connection to Springwood, the estate that he loved & the place he considered home. The first US Presidential Library was started by FDR here. … More Inside the Home of Franklin D. Roosevelt National Historic Site, Hyde Park, New York (2015)
America’s self-image is founded in part on the nation’s rapid rise to industrial preeminence by World War I. While there is no single birthplace of industry, Lowell’s planned textile mill city, in scale, technological innovation, and development of an urban working class, marked the beginning of the industrial transformation of America. Visitors can see today … More Lowell National Historical Park, Massachusetts (2015)
📍: Andrew Johnson National Historic Site (NPS) When I die, I want no more winding sheet than that of the brave old flag…and no softer pillow than the Constitution of my country. -President Andrew Johnson Andrew Johnson chose to be buried atop this hill, then known as “Signal Hill,” which he owned. His family members … More National Cemetery, Andrew Johnson National Historical Site, Greeneville, Tennessee (2015)
📍: Val-Kill, Eleanor Roosevelt National Historic Site “The greatest thing I have learned is how good it is to come home again.” Eleanor Roosevelt This simple statement expresses her love for the modest house she called Val-Kill. The only National Historic Site dedicated to a first lady, Val-Kill welcomes visitors in the style of Mrs. … More Inside Val-Kill, The Eleanor Roosevelt National Historic Site, Hyde Park, New York (2015)
📍: Top Cottage, Home of Franklin D Roosevelt National Historic Site After a day of exploring as much of the Vanderbilt Mansion National Historic Site as we could, I asked my husband if we could make the Eleanor Roosevelt National Historic Site our next stop. Eleanor Roosevelt is someone I have adored because of her … More Top Cottage, Franklin D. Roosevelt National Historic Site, Hyde Park, New York (2015)
Fact: 62% of military sexual assault victims report that they suffered both personal & professional retaliation after they reported the crime to their Chain of Command. (Department of Defense, 2014) The retaliation is what makes PTSD so debilitating and if witnessed by others will prevent them from coming forward. It also is the precipitator for … More If Military Sexual Assault Victims Experience Retaliation, the Military Justice System is Broken
Editor’s Note: For the record on Friday, June 6th, 2025, we cannot in good faith read this Maine Attorney General’s report especially after noticing Janet Mills, the grand protector of all Maine “authorities,” was the Attorney General in 2014. This takes this abuse of power saga in Western Maine to a whole new level. Janet … More Report of Maine Attorney General Janet Mills on the Use of Deadly Force by Rumford Police Sergeant Tracey Higley in Rumford, Maine (2014)
I learned about equine therapy at a veteran retreat in Bluemont, Virginia. I immediately experienced a lot of anxiety around the large animals but as we worked more with the horses, I realized that I could work through that anxiety in many ways. As a result of the interest that had been sparked, I decided … More Equine Therapy for Veterans: A Gentle Respect
Jennifer and Lee 