It’s Worth the Trip: Pemiquid Point Lighthouse Park, Bristol, Maine (2017)

We took Lee’s family on a day trip to the east coast of Maine. We decided to drive via Augusta and Damariscotta to the Pemiquid Point Lighthouse Park in Bristol, Maine. This lighthouse park is a city park and charged a small admission fee of $3.00 per person (disabled veterans get free admission). Regardless, the … More It’s Worth the Trip: Pemiquid Point Lighthouse Park, Bristol, Maine (2017)

Sandals Grande Antigua: “I had the time of my life and I owe it all to you” (2017)

We stayed at the Mediterranean Honeymoon Romeo and Juliet Oceanview Penthouse One Bedroom Butler Suite at Sandals Grande Antigua located along the coastline of Dickenson Bay near St. John’s. It was an incredible experience. I included this Dirty Dancing video because not only do I love this dance but I love this song, and this … More Sandals Grande Antigua: “I had the time of my life and I owe it all to you” (2017)

Our Unique Boston Cycling Experience with Urban AdvenTours (2016)

After Soldier Ride Tampa, I attended a three day physical health and wellness expo with Wounded Warrior Project in Massachusetts. On the second day we went for a bicycle ride with Urban AdvenTours in Boston. After just returning home from a cycle ride, I was excited that we were going for another one. I fell … More Our Unique Boston Cycling Experience with Urban AdvenTours (2016)

Soldier Ride Tampa Inspired Me to Start Cycling for Physical & Mental Health (2016)

Soldier Ride Tampa (Florida) was incredible. I had a lot of anxiety about signing up for this program but thanks to some coaxing from some female veteran friends I got up the courage to give it a try. Initially I had planned to go to Soldier Ride with a female veteran friend from every branch of service … More Soldier Ride Tampa Inspired Me to Start Cycling for Physical & Mental Health (2016)

Sailboating in Tampa Bay with the St. Petersburg Sailing Center in Florida (2016)

I’ve done a lot of firsts this past couple years and I added one more to the list this past week. I went sailing for the first time ever and even took the helm of the sailboat for quite a ways. What went from being completely uninterested in pursuing this particular hobby in the future … More Sailboating in Tampa Bay with the St. Petersburg Sailing Center in Florida (2016)

Coping with Complex PTSD: A Veteran’s Perspective (2016)

Post Traumatic Stress Disorder: a condition of persistent mental and emotional stress occurring as a result of injury or severe psychological shock, typically involving disturbance of sleep and constant vivid recall of the experience, with dulled responses to others and to the outside world. Post Traumatic Stress Disorder (PTSD) has baffled my mind since first … More Coping with Complex PTSD: A Veteran’s Perspective (2016)

Dempsey Challenge 5K in Honor of My Late Father William R. Stowell (2015)

I’ve been wanting to do a 5K for quite some time but because of Post Traumatic Stress never found the courage to follow through until my friends Valari and Xandy inspired me. Over the years, I watched them collect money for the Dempsey Challenge 5K, talk about how the experience inspires them, and get their … More Dempsey Challenge 5K in Honor of My Late Father William R. Stowell (2015)

Traumatized by Criminals, Toxic Military Leaders, & My Father’s Sudden Death, Then Stop Lossed, Poisoned with Lead, and Suicidal in the Air Force… But I’m Not a “Real” Veteran (2015)

Like a lot of Americans, I have a hard time around 9/11. It’s hard to even write about it but I am going to push through the fear. Like Eleanor Roosevelt has been quoted: “Courage is more exhilarating than fear and in the long run it is easier.” (As I take deep breaths.) This statement … More Traumatized by Criminals, Toxic Military Leaders, & My Father’s Sudden Death, Then Stop Lossed, Poisoned with Lead, and Suicidal in the Air Force… But I’m Not a “Real” Veteran (2015)