Dempsey Challenge 5K in Honor of My Late Father William R. Stowell (2015)

I’ve been wanting to do a 5K for quite some time but because of Post Traumatic Stress never found the courage to follow through until my friends Valari and Xandy inspired me. Over the years, I watched them collect money for the Dempsey Challenge 5K, talk about how the experience inspires them, and get their … More Dempsey Challenge 5K in Honor of My Late Father William R. Stowell (2015)

Navigating Life After Losing a Parent: Jennifer, Lee, Onyx and Sarge Visit William R. Stowell’s Gravesite on the 12th Anniversary of Death (September 14, 2013)

At thirty, you think you still have time. Time to ask more questions. Time to sit a little longer at the kitchen table. Time to notice the small things—like how your father always paused before answering, not because he didn’t know what to say, but because he wanted to say it right. You don’t expect … More Navigating Life After Losing a Parent: Jennifer, Lee, Onyx and Sarge Visit William R. Stowell’s Gravesite on the 12th Anniversary of Death (September 14, 2013)