I’ve been wanting to do a 5K for quite some time but because of Post Traumatic Stress never found the courage to follow through until my friends Valari and Xandy inspired me. Over the years, I watched them collect money for the Dempsey Challenge 5K, talk about how the experience inspires them, and get their … More Dempsey Challenge 5K in Honor of My Late Father William R. Stowell (2015)
I was a hot mess before I got my service dog. I am so thankful I followed through on getting a service dog because she has changed my life significantly. I had tried everything and found myself sinker deeper and deeper into isolation and didn’t know how to fight it. I am a veteran with … More 15 Ways My K9s for Warriors Service Dog Has Helped Me (2015)
I’ve always loved traveling. As a matter of a fact traveling was one of the things I loved about serving in the military. I couldn’t believe the places I got sent to train and work throughout the years. It was exciting to explore new places, meet new friends, and be a part of something bigger … More America’s National Parks Help Heal My CPTSD (2015)
Camaraderie is the spirit of friendship and community in a group, like the camaraderie of soldiers at war who keep each other upbeat despite the difficulty of their circumstances. Wounded Warrior Project has been a godsend in my life. It started with the first program I attended about a year ago and has only continued to get better. … More Wounded Warrior Project Helps Veterans Build Camaraderie (2015)
Like a lot of Americans, I have a hard time around 9/11. It’s hard to even write about it but I am going to push through the fear. Like Eleanor Roosevelt has been quoted: “Courage is more exhilarating than fear and in the long run it is easier.” (As I take deep breaths.) This statement … More Traumatized by Criminals, Toxic Military Leaders, & My Father’s Sudden Death, Then Stop Lossed, Poisoned with Lead, and Suicidal in the Air Force… But I’m Not a “Real” Veteran (2015)
I first heard the phrase “Life is Random” while watching Lt. Joe Kenda’s Homicide Hunter series on Investigation Discovery. Lt. Kenda was referring to a 1994 case out of Colorado Springs, Colorado he had investigated. A recently discharged Fort Carson Army soldier was left bleeding to death in an apartment building parking lot after being stabbed … More Lt. Joe Kenda: “Life is Random”
Editor’s Note: For the record on Friday, June 6th, 2025, we cannot in good faith read this Maine Attorney General’s report especially after noticing Janet Mills, the grand protector of all Maine “authorities,” was the Attorney General in 2014. This takes this abuse of power saga in Western Maine to a whole new level. Janet … More Report of Maine Attorney General Janet Mills on the Use of Deadly Force by Rumford Police Sergeant Tracey Higley in Rumford, Maine (2014)
The entire time we lived in rural Maine, we watched the cops, authorities, and the media dehumanize Maine citizens. They turned traumatized people, those with disabilities, those who are poor, and those who were sick and/or addicted into criminals to justify the budgets to keep their fat government jobs funded in an area where there … More Bangor Daily News Reported “Maine Woman Shot By Rumford Police Accused of Threatening Authorities With a Knife” (2014)
OFFICER X IS INVOLVED IN OFFICER INVOLVED SHOOTING (2014): EXAMPLE OF E-MAIL SENT TO LOCAL MEDIA AFTER INCIDENT: RESPONSE FROM THE REPORTER AT THE PORTLAND PRESS HERALD: LETTER TO THE ATTORNEY GENERAL WHO INVESTIGATES ALL OFFICER INVOLVED SHOOTINGS (2014): April 11, 2014 To Whom It May Concern (Attorney General): My name is Jennifer Norris and … More Complaint to Maine Attorney General: Overview of Police Officer’s Disturbing History Prior to Officer Involved Shooting of A Suicidal Woman With Mental Illness (2014)
RUMFORD — John Moore was watching “Hogan’s Heroes” on television Tuesday afternoon when he heard yelling in the backyard. He opened the door to his deck and saw his friend Jessica Byrn-Francisco standing there, facing a police officer about 10 feet away. She had something in her hand, but he couldn’t see what it was. … More Portland Press Herald Reported “Friends of Maine Woman Left Confused by Police Shooting” (2014)
Jennifer and Lee 