My husband and I participated in our second 5K this spring. The first one we did was last fall for the Dempsey Center who raises awareness and funds for those who have cancer, a deadly disease most of us have come in contact with at some point in our lives. I chose to do the Dempsey … More Teal Ribbon 5K for Sexual Assault Awareness Month (2016)
I’ve been wanting to do a 5K for quite some time but because of Post Traumatic Stress never found the courage to follow through until my friends Valari and Xandy inspired me. Over the years, I watched them collect money for the Dempsey Challenge 5K, talk about how the experience inspires them, and get their … More Dempsey Challenge 5K in Honor of My Late Father William R. Stowell (2015)
I started walking this past June on a regular basis in an attempt to fix my insides. I learned that prolonged periods of inactivity, lack of appetite, and anxiety were basically killing me. I could feel it but I didn’t know how to reverse it. Veterans Affairs informed me that not only was my cholesterol … More Exercise is the Most Underutilized Anti-Depressant
Flowers and Plants We Love: Flowers and Plants We Love: Related Links:‘Akaka Falls State Park, Island of Hawaii (2011)Sunset on the Big Island, Island of Hawaii (2011)Hapuna Beach State Park, Island of Hawaii (2011)Swimming with the Dolphins, Island of Hawaii (2011)Hawaii Tropical Botanical Garden Nature Preserve (2011)Snorkeling at the Kealakekua Bay State Historical Park, Island of Hawaii (2011)Kaloko-Honokohau National Historic … More Hawaii Tropical Botanical Garden Nature Preserve, Island of Hawaii (2011)
Jennifer and Lee 