“I Just Want to Disappear”: The End Result of a Lifetime of Dehumanization and Abuse “I just want to disappear” are the last words I said to medical personnel and those same words would end my Air Force career for good. I’m not exactly sure where to start as I’ve never put words to any … More The Desire to Not Exist is Not the Same As Wanting to Die (2025)
Prior to treatment this is what the abuse of parents, school bullies, criminals one is trapped with, toxic military leaders, an abusive ex-wife, crooked cops, & finally toxic “veteran advocates” who prioritized popularity over people’s lives did to us. It beat our souls down and gave us chronic illness. Now we are well enough to … More Abusers Think They Control Fate… But It Just Makes Their Hands Messier & Even More Traceable (2024)
It’s making you cry every timeYou give your love to me this waySaying you’d wait for me to stayI know it hurts you But I need to tell you somethingMy heart just can’t be faithful for longI swear I’ll only make you cry Maybe I’d change for you somedayBut I can’t help the way I … More After Lead Poisoning Symptoms Dismissed by PTSD Diagnosis, It Results in Brain Inflammation, Fatigue, Muscle Weakness, Digestion Issues & Chronic Pain (2024)
We sold the house on September 2, 2022 and headed first to Tennessee so Lee could see his kids and meet his grandkids. We were both really sick during the entire home selling process and when we drove across the country. We went out of our way to spend time with Lee’s family before making … More Life After Maine: Our Move to Imperial Beach (2022)
Why Are Military Women Affected by Toxic Exposure More than Men? By Jonathan Sharp The fact that medical professionals seldom ask women whether they served in the military upon assigning them a diagnosis is just one of the reasons why many female veterans fail to receive the healthcare they need. “Female veterans have more unique … More Why Are Military Women Affected by Toxic Exposure More than Men? – Women’s eNews (2022)
This past week my husband (also a veteran) and I attended the VA New England Summer Sports Clinic hosted by the VA Boston Healthcare System. The event was held in Providence, Rhode Island. Although we were not sure what to expect, we were willing to give it a try because the event featured sporting activities. … More VA New England Summer Sports Clinic 2016, Providence, Rhode Island
This eat clean grocery list was provided by EXOS. Protein (with each meal/snack) Fish Shellfish Tuna (in water) Chicken breast (skinless) Chicken breast (deli) Ground chicken Turkey breast Turkey breast (deli) Ground turkey Steak Lean roast beef (deli) Lean ham (deli) Ground beef Pork tenderloin/chop Omega-3 Eggs Hard-boiled omega-3 eggs Egg whites Skim/1% milk Skim/1% … More The Ideal Grocery List for High Octane Fuel
Camaraderie is the spirit of friendship and community in a group, like the camaraderie of soldiers at war who keep each other upbeat despite the difficulty of their circumstances. Wounded Warrior Project has been a godsend in my life. It started with the first program I attended about a year ago and has only continued to get better. … More Wounded Warrior Project Helps Veterans Build Camaraderie (2015)
In my research to learn more about my own health, I learned that there have been studies conducted that in fact have confirmed that women veterans are at risk of heart disease. And I know exactly why considering I am one of them. I too was red flagged by the VA for being at risk … More Women Veterans, PTSD, and Heart Disease
I started walking this past June on a regular basis in an attempt to fix my insides. I learned that prolonged periods of inactivity, lack of appetite, and anxiety were basically killing me. I could feel it but I didn’t know how to reverse it. Veterans Affairs informed me that not only was my cholesterol … More Exercise is the Most Underutilized Anti-Depressant
Jennifer and Lee 