Honoring Army Sgt. 1st Class Shawn Woods in October, Domestic Violence Awareness Month (2015)

October 10, 2015

Sgt. 1st Class Shawn Woods (JBLM, Washington) was fatally stabbed Sunday, January 19, 2014 while trying to stop an assault outside his home. Chase Devyver was arguing with his girlfriend in the early morning hours in a parked car in front of their residence. When the girlfriend exited the vehicle and began walking toward the … More Honoring Army Sgt. 1st Class Shawn Woods in October, Domestic Violence Awareness Month (2015)

The Ideal Grocery List for High Octane Fuel

October 1, 2015

This eat clean grocery list was provided by EXOS. Protein (with each meal/snack) Fish Shellfish Tuna (in water) Chicken breast (skinless) Chicken breast (deli) Ground chicken Turkey breast Turkey breast (deli) Ground turkey Steak Lean roast beef (deli) Lean ham (deli) Ground beef Pork tenderloin/chop Omega-3 Eggs Hard-boiled omega-3 eggs Egg whites Skim/1% milk Skim/1% … More The Ideal Grocery List for High Octane Fuel

Wounded Warrior Project Helps Veterans Build Camaraderie (2015)

September 28, 2015

Camaraderie is the spirit of friendship and community in a group, like the camaraderie of soldiers at war who keep each other upbeat despite the difficulty of their circumstances. Wounded Warrior Project has been a godsend in my life. It started with the first program I attended about a year ago and has only continued to get better. … More Wounded Warrior Project Helps Veterans Build Camaraderie (2015)

An Open Letter to All Airlines Regarding Service Dogs

September 21, 2015

Dear Airline Carriers, Last night I learned that one of my fellow veterans was denied access to board a plane in Los Angeles, California because he couldn’t produce paperwork for his service dog. First of all, there is no official paperwork. Secondly, by federal law you are not supposed to ask us for paperwork, let … More An Open Letter to All Airlines Regarding Service Dogs

Traumatized by Criminals, Toxic Military Leaders, & My Father’s Sudden Death, Then Stop Lossed, Poisoned with Lead, and Suicidal in the Air Force… But I’m Not a “Real” Veteran (2015)

September 16, 2015

Like a lot of Americans, I have a hard time around 9/11. It’s hard to even write about it but I am going to push through the fear. Like Eleanor Roosevelt has been quoted: “Courage is more exhilarating than fear and in the long run it is easier.” (As I take deep breaths.) This statement … More Traumatized by Criminals, Toxic Military Leaders, & My Father’s Sudden Death, Then Stop Lossed, Poisoned with Lead, and Suicidal in the Air Force… But I’m Not a “Real” Veteran (2015)

The Army Wants You to Report Violent Crimes to These Future Military Officers at West Point

September 6, 2015

“These are future leaders in the Army, the same officers the enlisted are supposed to report violent crimes to.” ~JSN If you haven’t kept up with the fight in Congress regarding how the military should best handle sexual assault complaints and retaliation, this article will help you understand. Claire McCaskill wants sexual assault victims in … More The Army Wants You to Report Violent Crimes to These Future Military Officers at West Point

Tom Brady’s ‘Deflategate’ Case Reveals Emerging Due Process Theme with Kangaroo Courts

September 5, 2015

I’ve been a New England Patriots fan my whole life given I grew up in New England. Like most, I am loyal to my home teams. But, I am not the star struck kind of fan. I am just as proud of Tom Brady as I am all the New England Patriot players (unless you … More Tom Brady’s ‘Deflategate’ Case Reveals Emerging Due Process Theme with Kangaroo Courts

Steven Rambam Takes on Two Cases of Military Fraud

September 4, 2015

@IDAddictUSA Also important for all to become an #IDAddict. One episode, one story can change. Your. Life. #EmpowerOthers #MakeADiff — Andrea Lukowski (@andrea_lukowski) September 4, 2015 Steven Rambam of New York is an excellent private investigator. Not only does he do his job with honor but he also does it with heart. It becomes abundantly … More Steven Rambam Takes on Two Cases of Military Fraud