Coping with Complex PTSD: A Veteran’s Perspective (2016)

Post Traumatic Stress Disorder: a condition of persistent mental and emotional stress occurring as a result of injury or severe psychological shock, typically involving disturbance of sleep and constant vivid recall of the experience, with dulled responses to others and to the outside world. Post Traumatic Stress Disorder (PTSD) has baffled my mind since first … More Coping with Complex PTSD: A Veteran’s Perspective (2016)

The Roost Trail, Evans Notch, White Mountain National Forest, Maine (2015)

My friend April and I decided to hike the Roost Trail in Evans Notch on December 7th. It was a warm, sunny day to get outdoors and take in the fresh air, beauty, and silence one experiences when hiking. We decided to hike the Evans Notch trail thinking that the winter gate to the White … More The Roost Trail, Evans Notch, White Mountain National Forest, Maine (2015)

Dempsey Challenge 5K in Honor of My Late Father William R. Stowell (2015)

I’ve been wanting to do a 5K for quite some time but because of Post Traumatic Stress never found the courage to follow through until my friends Valari and Xandy inspired me. Over the years, I watched them collect money for the Dempsey Challenge 5K, talk about how the experience inspires them, and get their … More Dempsey Challenge 5K in Honor of My Late Father William R. Stowell (2015)

15 Ways My K9s for Warriors Service Dog Has Helped Me (2015)

I was a hot mess before I got my service dog. I am so thankful I followed through on getting a service dog because she has changed my life significantly. I had tried everything and found myself sinker deeper and deeper into isolation and didn’t know how to fight it. I am a veteran with … More 15 Ways My K9s for Warriors Service Dog Has Helped Me (2015)

Report of Maine Attorney General Janet Mills on the Use of Deadly Force by Rumford Police Sergeant Tracey Higley in Rumford, Maine (2014)

Editor’s Note: For the record on Friday, June 6th, 2025, we cannot in good faith read this Maine Attorney General’s report especially after noticing Janet Mills, the grand protector of all Maine “authorities,” was the Attorney General in 2014. This takes this abuse of power saga in Western Maine to a whole new level. Janet … More Report of Maine Attorney General Janet Mills on the Use of Deadly Force by Rumford Police Sergeant Tracey Higley in Rumford, Maine (2014)

Gerard Paul Dupont, 88, of Gilead, Maine Passed Away (2014)

Obituary: Gerard Paul Dupont, 88, of Gilead, Maine passed away on Wednesday, May 7, 2014 at Ledgeview Living Center. He was born in St. Lambert, De Lauzon, Quebec, Canada on November 11, 1925 the son of Napoleon and Leda Guay Dupont. He married Edna Dion on August 16, 1947 and enjoyed 57 years of marriage … More Gerard Paul Dupont, 88, of Gilead, Maine Passed Away (2014)

Bangor Daily News Reported “Maine Woman Shot By Rumford Police Accused of Threatening Authorities With a Knife” (2014)

The entire time we lived in rural Maine, we watched the cops, authorities, and the media dehumanize Maine citizens. They turned traumatized people, those with disabilities, those who are poor, and those who were sick and/or addicted into criminals to justify the budgets to keep their fat government jobs funded in an area where there … More Bangor Daily News Reported “Maine Woman Shot By Rumford Police Accused of Threatening Authorities With a Knife” (2014)

Complaint to Maine Attorney General: Overview of Police Officer’s Disturbing History Prior to Officer Involved Shooting of A Suicidal Woman With Mental Illness (2014)

OFFICER X IS INVOLVED IN OFFICER INVOLVED SHOOTING (2014): EXAMPLE OF E-MAIL SENT TO LOCAL MEDIA AFTER INCIDENT: RESPONSE FROM THE REPORTER AT THE PORTLAND PRESS HERALD: LETTER TO THE ATTORNEY GENERAL WHO INVESTIGATES ALL OFFICER INVOLVED SHOOTINGS (2014): April 11, 2014 To Whom It May Concern (Attorney General): My name is Jennifer Norris and … More Complaint to Maine Attorney General: Overview of Police Officer’s Disturbing History Prior to Officer Involved Shooting of A Suicidal Woman With Mental Illness (2014)

Portland Press Herald Reported “Friends of Maine Woman Left Confused by Police Shooting” (2014)

RUMFORD — John Moore was watching “Hogan’s Heroes” on television Tuesday afternoon when he heard yelling in the backyard. He opened the door to his deck and saw his friend Jessica Byrn-Francisco standing there, facing a police officer about 10 feet away. She had something in her hand, but he couldn’t see what it was. … More Portland Press Herald Reported “Friends of Maine Woman Left Confused by Police Shooting” (2014)

Portland Press Herald Reported “Reportedly Suicidal Woman Shot by Rumford Cop” (2014)

“A 25-year-old suicidal woman armed with a knife was shot and wounded by a veteran Rumford police officer late Tuesday afternoon, authorities said. She was hospitalized and reported to be in stable condition late Tuesday night. The Maine Attorney General’s Office has launched an investigation into the police shooting, and the officer involved, Sgt. Tracey … More Portland Press Herald Reported “Reportedly Suicidal Woman Shot by Rumford Cop” (2014)